How to beat the 3pm slump

One of Australia’s leading sleep experts Olivia Arezzolo explains why you are tired each day at 3pm and shares her secrets on beating the 3pm slump. See the below link for the full story…

https://www.dailymail.co.uk/femail/article-9061459/How-beat-3pm-slump-Sleep-expert-reveals-five-reasons-youre-tired-afternoon.html

How to beat the 3pm slump

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